Are you feeling stressed, lack motivation, feeling negative, cluttered and uncertain of your future?
Are you looking for something that will help you to stress less, live well and find balance and harmony on all levels?
The Well Woman Sanctuary is where I can help you make positive changes for a perfectly balanced connection with your mind, body and spirit for healing and growth.
Supporting women on their journey to find
balance and harmony on all levels.
This online course will provide you with wonderful tools and techniques to help you relax, reduce stress and become a more positive person in all areas of your life.
“This course was loaded with information, hands on experiences and an eye opener to the things I needed to change in my life and do for myself. It gave me the motivation to make healthy changes and to make life more enjoyable.”
~ Nicole, Dalyellup WA
Are you stuck in old beliefs and thoughts that prevent you from living a life of happiness, prosperity, creativity and abundance?
A soul nurturing course
for healing on all levels.
If you are feeling stressed, tired, negative, lacking motivation or have feelings of anger, guilt, resentment or low self-esteem then the “Well Woman Sanctuary” is definitely the right place for you to be.
Whatever the mind can conceive and
believe, it can achieve!
Imagine a healthy, happy, abundant life.
You can face the world every day with a positive frame of mind, more motivation and definite conviction.
I have trained in many different mind / body modalities over the past 25 years. The reason I have trained in so many techniques is that I believe that what works for one person may not work for the next – we are all individuals with individual needs, however I have the knowledge and the skills to share with you.
I have worked in many demanding and stressful positions through my professional career, including working with seriously ill and dying children.
I realised that although I thrived on the challenges within the not-for-profit and corporate world and I was good at it, I felt unhappy, frustrated and stressed, particularly with the negativity surrounding me, which was starting to affect my health and relationships.
Stress affects performance, health,
productivity and enjoyment of life.
I have also experienced many situations that were traumatic and life-changing, in fact so many that I could write a book about them.
I totally believe that we can all create happiness in our lives and free ourselves from stress, negative thoughts and beliefs, although some of us just need a little help and support with our journey.
Decluttering your mind and environment
allows you more room for improvement.
I am so passionate about helping you overcome stress, negative emotions and self-esteem issues by providing this online course, which can change the way you think and feel in a positive way.
This course will give you a stepping stone to good health, relaxation, healing and abundance to stress less, live well and change limiting thoughts and beliefs that might be holding you back, using simple techniques that you can use for the rest of your life.
- So you don’t become overwhelmed I have separated each module into different sections for the mind, the body, the emotions and the spirit.
- You will have LIFETIME access to all the modules so you can keep going back and refreshing your mind on all the techniques and ideas.
- In the videos I will guide you through each module – it will be like having me right there with you.
- In each module you will receive a new Meditation MP3 download for relaxation, stress, sleep and mindfulness.
- Each module will include “Your turn” worksheets so you are making a commitment to those positive changes in your life.
- You will receive a self-hypnosis audio MP3 download for stress management, relaxation and confidence.
Every day is a second chance.
Live the life you have dreamed of.
Areas that will be covered in the course include:
- Stress Management;
- Understanding the mind / body connection;
- Effective communication – speaking your truth;
- Relaxation techniques;
- Positive Affirmations;
- Identifying negative emotions;
- Self-Esteem, Confidence & Motivation;
- Meditations, Hypnosis and Visualisations;
- Decluttering your mind and environment;
- Natural therapies and essential oils;
- Detoxing the mind and body;
- Being grounded;
- Your commitment;
“Well Woman Sanctuary Soul Nourishing Recipes” eBook for warmth, healing and comfort.
“Well Woman Sanctuary Essential Oil Recipes” eBook so that you can safely use essential oils, including how to make blends for stress, relaxation and everyday living.
Positive Affirmation and Visualisation posters to download that will inspire and uplift you every day.
Wonderful extra surprises that you will just have to wait and see!
You will have LIFETIME access to the “Well Woman Sanctuary” private Facebook group. Once you have been added to the group, you can ask questions, and continue to be encouraged and motivated by me and other women who have also chosen this pathway.
You will develop strong relationships with other women, while sharing your successes and challenges in a safe place that provides ideas, solutions and positive reinforcement as well as accountability.
If you don’t love the Well Woman Sanctuary, just let me know within 7 days of joining and I will refund your money in full.
I can offer this money back guarantee because I really believe in the power of positive thinking, the power of the effects this course will have on you, and the power of being a part of a positive, nurturing group.
In exchange, your promise to me is that you will have put time and commitment into doing the work sheets, watching the videos and listening to the meditations and hypnosis tracks before asking for a refund.
I want you to go confidently in the direction of your dreams and to live the life that you have imagined.
This is your time to “seize the day” and go back to the basics of living a stress free and calm life, for your own health and well-being.
Your investment in this life time membership is $295, which is great value for money for all the tools, techniques and gifts that you will receive as a member. Not only that, you will be supported and encouraged by me in a beautiful, safe and respected environment along with other members.